WELLNESS

Need to chill?

Try meditation!

Are your younger siblings going stir crazy?

Explore this playlist with exercises for kids in Spanish and English.

Miss the gym?

Try a class here.

100+ free videos free from Les Mills during the quarantine.

Feeling silly?

Try a Cosmic Kids yoga adventure

with your younger siblings.

Love to dance?

Try a Dance Workout from PopSugar.

MTRC Philly | Swarthmore College

2020 | Graphics by Sonia Shah